YOGA

Monday - 6:30PM    

Tuesday - 7:30AM    

Wednesday - 6:30PM    

Thursday - 7:30AM    

 Friday - 12:00PM  

Saturday - 8:00AM    

 

413A New London Road, Newark, Delaware 19711

 

Walk-ins

$ 14.00

10 Class Pass

$120.00 (only $12 per class) - 60 day expiration

Monthly Unlimited

$100.00 (as little as $6.25 per class!) 30 day expiration

 

Christine Polecaro is 200hr-RYT and personal trainer. She is also certified by Sadie Nardini as a Core Strength Vinyasa Yoga teacher. She has been practicing for over 14 years and teaching for 7.


Enjoy a smooth flowing sequence of asanas (postures) designed for all levels. Christine's unique teaching style incorporates a dynamic flowing sequence that taps into your core strength to build heat and energy allowing you to access inner resiliency and become more centered. Christine enjoys teaching and learning from her students, designing every class to suit the needs of each individual on that day!


Click here to see a sample Core Strength Vinyasa Class

 

Get in shape at GEM Studios and with Lifestyle Fitness!

 

Questions? Contact us at 302-650-6725 or email info@gemvideoproduction.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hit Counter